Couples Conversation – Do You Need a Timeout?

 

A timeout in marriage is a way to regroup, cool off, and think about how to move forward. “Take a timeout” is good marriage advice when you’re stuck in the cycle of arguing about the same thing over and over again.

Some important things to think about when you call a timeout are as follows:

1. When to call a timeout

You need to know the right time to call it.

2. When not to call a timeout

You can’t call it if makes the conflict worse.

3. What a timeout is not

A timeout is not a way avoid the issue.

4. What to do during a timeout

The timeout is a way to breathe and think calmly about the situation so you can move forward.

Have you ever used a timeout during arguments with your spouse? How did it work?

 

Keith Dent is a certified relationship coach and the author of In The Paint – How to Win at the Game of Love. If you like leave a comment, or reach out at info@keithdent.com if you are having challenges in your relationship and dating life.