Best of Black Men Speak #2

Will Black Men’s Mental Health Be The Next Pandemic

In this episode, I interviewed two brothas, Michael Cox and Brandon Williams about the stigma around black male mental health stigma what steps they are taking to educate and empower men to look at themselves more holistically. If you missed this episode check it out here https://blackmenspeak.libsyn.com/episode-13-will-black-mens-mental-health-be-the-next-pandemic.

Let’s Discuss – How did you get rid of your Wedding Hangover?

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Part 2 of our discussion series surrounds the alleged Honyemoon Phase. It turns out couples are happiest AFTER their first year of marriage, according to an Australian study. Newlyweds were found to have a lower happiness score than couples who had been married longer. This was also substantiated in one my previous post The 5 things I learned after 16 years of marriage.

Researcher Melissa Weinberg attributed this to a “wedding hangover,” or the depressed feeling couples get when the wedding is over and the marriage begins.

So let’s discuss, did you have a Wedding Hangover?  What remedies can you offer newlyweds to avoid the symptoms?