Does your man make you feel trapped without escape?

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If you are an anxious woman and you are dating a man whose M.O. is to constantly avoid intimacy it may feel like a trap without an escape hatch.

Consider this example, you are dating a guy for 6 months and you experience the same disagreements over and over. You are constantly complaining about his obsession with staying in contact with his former girlfriends on Twitter, while he can’t stand when you are checking up on him every time he goes out with his boys. He feels you have separation anxiety and are too jealous. He makes sure that you know it as well. And you know, he is right. You, as a person that has an anxious attachment style can’t control it when these feelings are activated.

Being in this type of relationship is like riding a stationary bike. You are constantly peddling, but going nowhere.When it comes to intimacy and closeness, you are dealing with opposite ends of the spectrum when it comes to an anxious-avoidant couple. When one person, “the anxious” tries to get closer, the other “the avoidant” does everything in its power to squash those feelings. According to Dr. Amir Levine, author of Attached., the closer the anxious tries to get, the more distant the avoidant acts. To make matters worse, one partner’s constant need for closeness further reinforces the other’s need to pull away.The type of relational is a vicious cycle and they both remain in the relationship “danger zone”.

Are you in this zone? Here’s what your relationship constantly feels like:

  • indexThe Kinda Qa effect – you will never feel like your relationship is solid. When he decides that he wants to feel close to you, which will mostly involve sex, he will do so. This will activate your intimacy levels to a high level each and every time, only for him to pull pack which will leave the thrill ride over.
  • Be prepared for your self-esteem to take a hit. – In order to exert their independence and power, avoidants will say and do things that negatively affect your self-esteem leaving you feeling need and incapable.
  • If your relationship lasts, you will constantly question if the grass is greener.
  • You will fight about everything else except what you should. – All your fights will be about little things with the undertone of why we aren’t closer.
  • You feel lonely in the inner circle. – You will be dismayed why you are treated like a pariah, when you should be treated like royalty.

How these characteristics translate to your dating reality.

Even though you have fallen in love with this avoidant man, you will find that it’s almost impossible to receive the same love back without conditions.

  1. You will make concessions to the boundaries that are drawn – Your man will have specific rules that you will have to maintain in order for the relationship to exist.
  2. Your intimacy differences will spillover to every aspect of your shared life;from the way you sleep together to how your raise your kids. With every new relationship development the intimacy gap may get wider and wider.
  3. Conflict is often left unresolved to maintain the boundary. In order to resolve any conflict, both parties must create a certain amount of closeness in order to achieve it. While that a sought after emotion for the anxious, it’s uncomfortable for the avoidant.
  4. With every conflict situation you lose more ground with your avoidant man. As you try to reach out to reconcile with him,  he meets you with more hostility.

The trap without the escape continues and any hope of a normal, intimate solid relationship is washed down the drain.

In order to move toward more security, in the next blog we will provide ways for this type of couple to feel less threatened figure out how to activate/deactivate those core emotions to get out of the “danger zone”.

What are your thoughts on this matter? How has your man made you feel trapped?

Coach Keith

Published by

ilovestrong

Keith has over a decade of experience in the field, counseling and coaching individuals, couples, teens and their parents to help them improve their relationships and their ability to achieve their personal goals. For the past seven years Keith has developed specific programs to help teens and their families achieve success in all facets of their lives that may have eluded them in the past. Academics, relationships, athletics, college preparation and applications, goal setting and developing specific plans are areas where working with Keith as a Coach can help young people set the patterns that promise a brilliant future. He works with couples to help them achieve the kind of relationship they envisioned when they first made their commitment to each other. Strengthening communication and revitalizing their understanding and empathy for each other helps couples regain the romance and closeness they long for – even in their everyday “real” world. Having a coach is like having a GPS for life. Keith can help you get a realistic picture of where you are and focus on the best path forward toward your goals. Unlike counseling, coaching focuses on the future, not the past.

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