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Does your man make you feel trapped without escape?

10 Aug

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If you are an anxious woman and you are dating a man whose M.O. is to constantly avoid intimacy it may feel like a trap without an escape hatch.

Consider this example, you are dating a guy for 6 months and you experience the same disagreements over and over. You are constantly complaining about his obsession with staying in contact with his former girlfriends on Twitter, while he can’t stand when you are checking up on him every time he goes out with his boys. He feels you have separation anxiety and are too jealous. He makes sure that you know it as well. And you know, he is right. You, as a person that has an anxious attachment style can’t control it when these feelings are activated.

Being in this type of relationship is like riding a stationary bike. You are constantly peddling, but going nowhere.When it comes to intimacy and closeness, you are dealing with opposite ends of the spectrum when it comes to an anxious-avoidant couple. When one person, “the anxious” tries to get closer, the other “the avoidant” does everything in its power to squash those feelings. According to Dr. Amir Levine, author of Attached., the closer the anxious tries to get, the more distant the avoidant acts. To make matters worse, one partner’s constant need for closeness further reinforces the other’s need to pull away.The type of relational is a vicious cycle and they both remain in the relationship “danger zone”.

Are you in this zone? Here’s what your relationship constantly feels like:

  • indexThe Kinda Qa effect – you will never feel like your relationship is solid. When he decides that he wants to feel close to you, which will mostly involve sex, he will do so. This will activate your intimacy levels to a high level each and every time, only for him to pull pack which will leave the thrill ride over.
  • Be prepared for your self-esteem to take a hit. – In order to exert their independence and power, avoidants will say and do things that negatively affect your self-esteem leaving you feeling need and incapable.
  • If your relationship lasts, you will constantly question if the grass is greener.
  • You will fight about everything else except what you should. – All your fights will be about little things with the undertone of why we aren’t closer.
  • You feel lonely in the inner circle. – You will be dismayed why you are treated like a pariah, when you should be treated like royalty.

How these characteristics translate to your dating reality.

Even though you have fallen in love with this avoidant man, you will find that it’s almost impossible to receive the same love back without conditions.

  1. You will make concessions to the boundaries that are drawn – Your man will have specific rules that you will have to maintain in order for the relationship to exist.
  2. Your intimacy differences will spillover to every aspect of your shared life;from the way you sleep together to how your raise your kids. With every new relationship development the intimacy gap may get wider and wider.
  3. Conflict is often left unresolved to maintain the boundary. In order to resolve any conflict, both parties must create a certain amount of closeness in order to achieve it. While that a sought after emotion for the anxious, it’s uncomfortable for the avoidant.
  4. With every conflict situation you lose more ground with your avoidant man. As you try to reach out to reconcile with him,  he meets you with more hostility.

The trap without the escape continues and any hope of a normal, intimate solid relationship is washed down the drain.

In order to move toward more security, in the next blog we will provide ways for this type of couple to feel less threatened figure out how to activate/deactivate those core emotions to get out of the “danger zone”.

What are your thoughts on this matter? How has your man made you feel trapped?

Coach Keith

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Posted by on August 10, 2013 in Attachment Series

 

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