Sex can be unhealthy too!


In an earlier blog, we talked about how SEX can be healthy in a marriage when you know each other, you feel connected when you are communicating and when you have fun together.

On the flip side, sex can be unhealthy when:

  • When one partner doesn’t see his/her partner as a whole person, but as a sex object. In essence disconnected from his/her heart, mind, soul or strength.
  • When one partner doesn’t feel free to have sex, or uses their freedom to deny sex. If there are control issues in a relationship then you sex life will more than likely suffer as well.
  • When one partner feels they have to perform at an optimal level it can cause feelings of inadequacy.
  • When one partner substitutes fun and spontaneity in sex for inhibitions and obligations.
  • When one partner can’t talk about what they want and need when it comes to sex.
  • When you rush to have sex with your partner.
  • When you have miraculous expectations of your spouse in regards to sexual prowess.

Challenges in the bedroom can be corrected along with challenges in your relationship. If you improve areas in your relationship, your sex life will improve as well.

Remember don’t hesitate to find a good coach that can work along with you to find clarity in your marriage.

Coach Keith

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Keith has over a decade of experience in the field, counseling and coaching individuals, couples, teens and their parents to help them improve their relationships and their ability to achieve their personal goals. For the past seven years Keith has developed specific programs to help teens and their families achieve success in all facets of their lives that may have eluded them in the past. Academics, relationships, athletics, college preparation and applications, goal setting and developing specific plans are areas where working with Keith as a Coach can help young people set the patterns that promise a brilliant future. He works with couples to help them achieve the kind of relationship they envisioned when they first made their commitment to each other. Strengthening communication and revitalizing their understanding and empathy for each other helps couples regain the romance and closeness they long for – even in their everyday “real” world. Having a coach is like having a GPS for life. Keith can help you get a realistic picture of where you are and focus on the best path forward toward your goals. Unlike counseling, coaching focuses on the future, not the past.

One thought on “Sex can be unhealthy too!”

  1. Hello my friend! I want to say that this post is awesome, nice written and include approximately all vital infos.

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