Take stock in your health and your partner’s health.
If you, or your partner hasn’t had a check-up in a while, ask each other why?
If you hear any of these answers, it might be time to make an appointment.
- I believe that if I ignore it, it will go away
- I don’t want the doctor to tell me something I don’t want to hear
- It’s just not the time to be sick, there’s no time on my schedule
- I really can’t stand anything to do with going to the doctor and I associate doctors with weakness.
By getting a check up every year, you can detect illnesses sooner like cancer and diabetes.
Be thankful for the gift of good health and acknowledge the struggles of those who are not as healthy.

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ilovestrong
Keith has over a decade of experience in the field, counseling and coaching individuals, couples, teens and their parents to help them improve their relationships and their ability to achieve their personal goals.
For the past seven years Keith has developed specific programs to help teens and their families achieve success in all facets of their lives that may have eluded them in the past. Academics, relationships, athletics, college preparation and applications, goal setting and developing specific plans are areas where working with Keith as a Coach can help young people set the patterns that promise a brilliant future.
He works with couples to help them achieve the kind of relationship they envisioned when they first made their commitment to each other. Strengthening communication and revitalizing their understanding and empathy for each other helps couples regain the romance and closeness they long for – even in their everyday “real” world.
Having a coach is like having a GPS for life. Keith can help you get a realistic picture of where you are and focus on the best path forward toward your goals. Unlike counseling, coaching focuses on the future, not the past.
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