We have reached the half-way point of Relationship Gratitude Challenge. I hope that you have been able to laugh, cry, smile and enjoy your relationship up to this point. I hope most of all that things have improved between you and your partner.
If you are newlywed, or you have been married a long time. You have been through some stuff. Or maybe there was one moment that changed everything.
As part of Relationship Gratitude Day 15 lets remember those bad times, the frustrations, failures, and losses. Write them down, share them with your partner then throw it away. This is one note that you don’t want to keep. 
In relationships we tend to hold onto the negative forever and it keeps us from moving forward together.
Notice how much better things are now. Focus on resiliency and renewal.
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ilovestrong
Keith has over a decade of experience in the field, counseling and coaching individuals, couples, teens and their parents to help them improve their relationships and their ability to achieve their personal goals.
For the past seven years Keith has developed specific programs to help teens and their families achieve success in all facets of their lives that may have eluded them in the past. Academics, relationships, athletics, college preparation and applications, goal setting and developing specific plans are areas where working with Keith as a Coach can help young people set the patterns that promise a brilliant future.
He works with couples to help them achieve the kind of relationship they envisioned when they first made their commitment to each other. Strengthening communication and revitalizing their understanding and empathy for each other helps couples regain the romance and closeness they long for – even in their everyday “real” world.
Having a coach is like having a GPS for life. Keith can help you get a realistic picture of where you are and focus on the best path forward toward your goals. Unlike counseling, coaching focuses on the future, not the past.
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iLoveStrong 
This is the information that we need to have good relationships!
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